News — energy

Caffeine is found naturally in many plants, and is also produced synthetically which has made it available in a variety of forms. It is considered a stimulant within when consumed. Research and development have benefited the supplement industry through the creation of a number of different types of caffeine, enabling products to include blends for further performance advantages. Caffeine reduces sedation and relaxation by inhibiting the production of Adenosine, a chemical associated with sleep. This results in an increase in wakefulness, focus, better body coordination and an increase in performance in cardiovascular and anaerobic exercise. In sports supplements, you will...